Upcoming Events in Lake Saint Louis, MO
Sound Journey Group Events
At The Sound Sanctuary, we utilize crystal singing bowls, drums, chimes, gongs, Himalayan bowls and other instruments to provide a holistic way of healing for clients. As an ancient practice that has been used for thousands of years to promote healing and well-being, harnessing the power of sound vibrations provides a holistic way to promote wellness and promote self-healing.
Click below to view the schedule and book your journey!
If you'd like to book multiple sound journeys, please call 636-323-5022 or email our Director at Sara@the-soundsanctuary.com
9/9 Portal Event
On September 9th, the powerful 9/9 portal opens — a time in numerology that symbolizes completion, closure, and the clearing of what no longer serves you. It’s a sacred invitation to release old cycles and step into a fresh chapter of your soul’s journey.
At The Sound Sanctuary, we’ll gather in a safe, nurturing space to harness this transformative energy through guided intention-setting, gentle breathwork, and a restorative sound bath. You’ll be held in the healing vibrations of crystal singing bowls, chimes, and other soothing instruments, allowing your body, mind, and spirit to realign in harmony.
Yoga Group Events
Mindful Flow: All Levels Vinyasa
with Stacey Luikaart
Mindful Flow is an intentional Vinyasa class designed to help you connect with your body and breath. Through steady movement and breath-based transitions, this all-levels practice creates space to explore each pose with awareness and ease.
With a focus on presence over pace, this class encourages mindful movement and deeper body awareness. Some poses may be held slightly longer to allow for fuller exploration and alignment, while others flow more fluidly, inviting both strength and softness into the practice.
Whether your brand new to yoga or an experienced practitioner, Mindful Flow meets you where you are—offering a supportive environment to move with intention and reconnect with yourself.
Tuesday's at 6 pm
6:00-7:00 pm
$25
Sacred Grace
with Michele Gutermuth
Sacred Grace blends Hatha and Vinyasa yoga with Christian faith, offering a space to connect deeply with God through mindful movement and stillness. Guided by scripture and prayer, each class invites you to move with intention, breathe with purpose, and rest in His presence. All levels are welcome. Each session ends with a peaceful sound bath, allowing you to soak in His grace and leave feeling refreshed in body, mind, and spirit.
Every other Wednesday starting September 10, 2025
6:00-7:00 pm
$25
Breathwork Events
Breathwork: All Levels
with Toni Correll
Join us for a transformative breathwork session designed to help you reset, release, and reconnect. Through intentional breathing techniques, you’ll activate the body’s natural healing response, quiet the mind, and clear stagnant energy. Whether you're new to breathwork or returning to deepen your practice, this class offers a supportive space to explore the power of your breath.
Expect grounding guidance, gentle movement to prepare the body, and a safe environment to experience emotional release, mental clarity, and deep inner peace.
All levels welcome. Just bring your breath — we’ll take care of the rest.
Shamanic Cacao Ceremony
with Ksandra Roehr
Heart-Opening Ritual with Sound, Touch & Oracle Guidance
Step into a sacred space of presence, healing, and remembrance. This cacao ceremony is a soul-nourishing experience that blends ancient ritual with intuitive energy work to reconnect you to your heart, body, and inner wisdom. Rooted in the gentle energy of ceremonial cacao, this offering supports emotional release, deep listening, and energetic realignment. Cacao is a powerful heart opener—enhancing feelings of connection, creativity, and clarity.
What’s Included in the Ceremony:
– Ceremonial Cacao – A warm, heart-centered plant medicine to soften the body, release emotional blocks, and support inner clarity
– Guided Meditation – Drop into stillness, reconnect to your center, and awaken your subtle body
– Sound Healing – Receive the vibrational element of crystal bowls, chimes, drum, and voice to balance the nervous system and restore energetic harmony
– Healing Touch – Gentle intuitive energy work, Reiki, or healing hands to support release and bring the body back into alignment (optional)
– Oracle Message – A personalized intuitive message & card pull to help integrate the experience and receive clear guidance
Benefits of This Ceremony:
– Open and soften the heart
– Access emotional clarity and release
– Deepen embodiment and presence
– Clear energetic stagnation
– Receive intuitive insight and direction
This experience is deeply supportive for those moving through transitions, grief, creative blocks, or simply seeking deeper connection—with self, Spirit, and life.
Cost: $65
Dates: Thursday's
August 14, August 28, September 4, October 2, October 23 and November 6, 2025
Time: 6:30-8:00 pm
Shamanic Trilogy Ceremony
with Ksandra Roehr
A Three-Part Journey with Cacao, Hapé & Melipona Honey
Enter a sacred space where ancient wisdom meets modern soul healing. The Shamanic Trilogy is a ceremonial experience that weaves together three sacred allies—cacao, hapé, and Melipona bee honey—to support emotional release, energetic clarity, and spiritual awakening. Each element offers its own unique gift, and together they form a powerful ritual to reconnect you with your body and your inner wisdom. This experience is deeply intuitive and ceremonial, integrating meditation, sound healing, energy work, and oracle guidance to help you remember who you are beneath the layers.
What’s Included in the Ceremony:
– Ceremonial Cacao – A gentle, heart-opening plant element that fosters emotional clarity, connection, and softness
– Sacred Hapé – A grounding, purifying snuff made from sacred tobacco and herbs, used to clear the mind and align the breath
– Melipona Honey – Rare, sacred bee element from the stingless Melipona bees, known to awaken intuition, vitality, and feminine energy (applied in the eyes, make sure you don’t wear contacts)
– Guided Meditation – Connection to the Heart’s temple to awaken the body and connect with the element’s intelligence
– Sound Healing – Crystal bowls, drum, chimes, and voice to soothe the nervous system and amplify inner alignment
– Oracle Integration – A closing message to anchor your experience and support your ongoing transformation
Benefits of the Shamanic Trilogy:
– Open and release emotional blockages
– Cleanse mental fog and stagnant energy
– Awaken intuitive insight and spiritual connection
– Rebalance the nervous system and energetic body
– Deepen your relationship to ritual, nature, and self
Who This Ceremony is For:
This journey is for anyone seeking deeper clarity, energetic renewal, or meaningful connection. Whether you are navigating transition, healing old wounds, or simply answering the call to go inward, the Shamanic Trilogy offers a powerful space for transformation.
Cost:
Three Options
Cacao Only: $65, 2 Elements: $75, Trilogy: $85
Dates: Thursday's
August 21, 2025
September 25, 2025
October 16, 2025
November 13, 2025
Time: 6:30-8:30 pm
Sacred Spiral Guided Healing Sessions
with Missy Molinet
A Few Preparations for Your Experience:
This healing session invites your body, mind, heart and spirit into alignment, relaxation, and energetic renewal. As we create the sacred space, we may use cleansing tools such as: Sage or Palo Santo, Incense or Essential Oils, Sound, Light, and Guided (Reiki) Energy.
If you have any sensitivities or allergies to these materials, or are prone to motion sickness, please let the practitioner know in your intake response so we can honor your body's needs. An alternative will always be used when necessary.
What to Expect:
- When you arrive, you’ll be asked to remove your shoes (depending on session location).
- Using the restroom beforehand is encouraged.
- Wear comfortable layers, as energywork can shifttemperature in your body and the room.
- This sacred space is held in the vibration of divine love—a frequency thatf eels like beingwrapped in the arms of Spirit. Whether you're brand newt o this or a seasoned soul traveler, know that you are safe, supported, and divinely guided.
You may experience:
- Tingles,warmth, orfloating sensations
- Emotional release (This is common and normal, please knowI am a safe place for big emotions)
- The scent of Spirit
- Sounds,flutters, or gentle nudges of energy
- Messages from your inner knowing—or loved ones in Spirit
All are signs that the veil is thin and healing is happening.
Get ready to relax and enjoy our next event! Call (636) 323-5022 today for more information about our upcoming events!
