With a lifelong pull toward wellness and holistic living, I’ve navigated my own journey through trauma and chronic anxiety, always searching for a path forward. My early career in digital marketing sharpened my skills in communication and connection—but something was missing. When I discovered Breathwork, everything shifted. Through intentional breath and mindful presence, I found the healing and purpose I’d been seeking.

Today, I’m passionate about sharing what I’ve learned with anyone feeling lost or overwhelmed. I understand the courage it takes to face inner turmoil and the relief of discovering a practice that truly works. My mission is to guide others on their own healing journeys—offering empathy, support, and practical tools to help transform anxiety and trauma into growth, resilience, and hope.