Welcome To Heart and Mind Hypnosis
Each person’s goals are a unique vision born of the heart - deeply personal, yet often shared in spirit by others who have walked similar paths. While your journey is your own, there is a roadmap to guide you - and I am here to walk beside you.
As a hypnotherapist focused on the powerful connection between heart and mind, I’m honored to support you in losing weight, reducing anxiousness, nurturing emotional well-being, and fostering growth in your relationships and professional life. Together, we will shine a light on your inner wisdom and create lasting, empowered change - one step at a time.
Learn More HERE
Frequently Asked Questions
What is Life Coaching?
Life coaching is a collaborative process that helps individuals identify and achieve their goals, overcome obstacles, and improve their overall well-being.
What is Hypnosis?
Hypnosis or Hypnotherapy is guided relaxation, intense concentration, and focused attention to achieve a heightened state of relaxation which everyone is capable of achieving.
The person’s attention is so focused while in this state that anything going on around them can be ignored. Emotions, though the cause may be consciously forgotten, remain in the subconscious levels of the mind and can produce conflicts; which can often cause problems such as self-limiting beliefs and at times even health related issues.
By using hypnotherapy, those conflicts can often be released and eliminate the problem with proper guidance from a competent certified hypnotherapist
How Much Does Coaching or Hypnosis Cost?
The cost of coaching or hypnosis varies depending on the Coach/Hypnotherapist and the services provided. Contact Tabatha at 314-285-5721 for more information.
Book Your Free Discovery Call HERE!
"Her techniques allowed me to see my own inner strength, bringing a sense of clarity and peace that I had long desired. Each session left me feeling more empowered to make the positive changes I’ve been wanting to."
— N.A.
“I’ve had two wonderful sessions with Tabatha, one in person and one virtual, and I can’t recommend her enough! From the very first session, Tabatha’s warm presence made me feel completely at ease. Her faith-based approach is deeply aligned with my own values, and she has an ability to guide you toward your true purpose with gentle yet powerful insights."
— N.C.
"What makes Tabatha truly special is how genuinely she cares about your growth and well-being. She’s a partner on your journey, offering support and encouragement when needed. I feel so blessed to have her as a guide, and I know that anyone who works with her will feel the same."
— L.K.