Do you ever wonder why you respond to people the way you do? Or why you react to certain situations in a certain way? Do you feel stuck - either working yourself to death or not enjoying life or having little motivation to finish anything you start? Do you feel tired right when you get up in the morning but find yourself awake at 3am? All of these are symptoms of imbalance. Our organs hold emotional energy and cause us to live the way we do; sometimes the results are wonderful and other times disastrous.

Qigong is an ancient practice that helps us find balance. Used in China as a way to keep their people healthy when doctors were less available, this practice can be considered the movement multi-vitamin, bringing us to balance and health without relying on medication. A body in balance will be healthier, and a healthy body yields a more enjoyable life.

In this workshop, you will learn the speicifics about your own body and your own balance. You will learn what you can do to bring yourself to better balance and better health. You will also experience a qigong practice and feel how it makes your body feel.